Recipe Details

Warm Smoked Mackerel Niçoise

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Warm Smoked Mackerel Niçoise

Ingredients


  • 1 handful of fresh chives
  • 2 egg (Eggs)
  • 1 lemon
  • 2 x 75g smoked mackerel fillet (skin on) (Fish)
  • 1 handful of fresh mint
  • 30g pitted black olives
  • 300g baby white potatoes
  • 40g mixed salad leaves
  • 40g sundried tomatoes
  • 80g green beans
  • 80g coconut yoghurt

Description

  1. Preheat the oven to 220C / fan 200C / gas mark 7. Boil a kettle.
  2. Cut the potatoes into 1cm slices, then place on a lined baking tray. Drizzle with 1 tsp oil; season with sea salt and black pepper. Bake for 12-13 mins, until soft and golden.
  3. Trim the beans. Place in a medium saucepan on a high heat and cover with salted boiling water. Boil for 2-3 mins or until cooked. Transfer to a bowl using a slotted spoon, then season with sea salt and black pepper. Keep the pan on the heat and carefully lower the eggs into the pan using a spoon. Boil for 6 mins (or 8 mins for hard boiled), then remove and run under cold water. Carefully peel.
  4. Meanwhile, thinly slice the olives. Roughly chop the sundried tomatoes. Remove the mint leaves from their stalks and finely chop. Finely chop the chives. Quarter the lemon.
  5. Make the herby yoghurt dressing; in a small bowl mix the yoghurt, a squeeze of lemon juice (to taste) and three-quarters of the herbs. Season with sea salt and black pepper, then mix well. Loosen with 1-2 tsp water, until drizzling consistency.
  6. Cut the eggs into quarters lengthways. In a large bowl, combine the mixed leaves, olives, sundried tomatoes, potatoes, beans, remaining herbs, a squeeze of lemon juice and 1 tsp olive oil. Mix well.
  7. Serve the warm salad topped with the smoked mackerel fillets and eggs. Drizzle with the herby yoghurt dressing.