321 Calories; 180 Calories from fat; 20g Total Fat (7.6 g Saturated Fat; 0 g Trans Fat; 0.7 g Polyunsaturated Fat; 8.2 g Monounsaturated Fat;) 117 mg Cholesterol; 406 mg Sodium; 4 g Total Carbohydrate; 0.1 g Dietary Fiber; 0 g Total Sugars; 29.3 g Protein; 0 g Added Sugars; 28.9 mg Calcium; 2.5 mg Iron; 246 mg Potassium; 8.1 mcg Vitamin D; 0.2 mg Riboflavin; 7.4 mg NE Niacin; 0.3 mg Vitamin B6; 2.1 mcg Vitamin B12; 179 mg Phosphorus; 6.7 mg Zinc; 27.4 mcg Selenium; 111.5 mg Choline.
Ingredients
- 1 boneless beef Chuck Arm Roast (arm, shoulder, or blade), about 2-1/2 pounds
- 1 packet ranch dressing mix
- 1 packet dry onion soup mix
- 1 teaspoon freshly ground black pepper
- 2 teaspoon granulated garlic
- 4 to 6 pickled pepperoncinis
- 1 cup wate
Description
- 1 boneless beef Chuck Arm Roast (arm, shoulder, or blade), about 2-1/2 pounds
- 1 packet ranch dressing mix
- 1 packet dry onion soup mix
- 1 teaspoon freshly ground black pepper
- 2 teaspoon granulated garlic
- 4 to 6 pickled pepperoncinis
- 1 cup wate
