Meal Prep Tuna Salad
Ingredients
- 3 – 5 oz. cans Genova Albacore Tuna in Olive Oil, drained
- 3 tablespoons finely chopped celery
- 2 tablespoons finely chopped red onion (soak in cold water for 5 minutes to take away the “bite” if desired)
- 2 tablespoons pickle relish (or finely chopped bread and butter pickles)
- 2 tablespoons finely chopped flat leaf parsley
- 1/3 cup mayo (up to 1/2 cup for “creamier” tuna)
- 1 teaspoon dijon mustard
- 1 tablespoon freshly squeezed lemon juice
- 1 teaspoon olive oil
- Fine sea salt and freshly cracked pepper, to taste
Description
- Thoroughly drain the tuna and place in a large bowl. Add the finely chopped celery, finely chopped red onion (drained if you soaked in water), pickle relish, parsley, mayo, dijon mustard, lemon juice, olive oil, and salt + pepper to taste.
- Stir to combine and enjoy immediately OR separate into meal prepping containers.
- To meal prep: separate the tuna salad into 3 or 4 parts and place in airtight containers. In separate containers/bags add some sides such as fresh vegetables, fresh fruits, pita chips, whole grain bread, etc.
