Discover an explosion of tropical and spicy flavors with our irresistible Mango Habanero Salad. You will love the combination of fresh and delicious ingredients; with the crispy texture of baked kale leaves and the spicy kick of habaneros, complemented by a refreshing dressing of citrus and spices, this salad is a unique gastronomic experience
Ingredients
Arugula | 6 cups |
Mango | 1 piece |
Habanero pepper | 2 pcs |
Avocado | 1 piece |
Red onion | 1/2 piece |
Lime juice | 4 pcs |
White vinegar | 1 tbsp |
Orange juice | 4 tbsp |
Olive Oil | 4 tbsp |
Ground cumin | 1/2 tsp |
Chopped kale | 1/2 cup |
Salt and pepper | to taste |
Description
- Preheat the air fryer to 160°C (320°F)
- Wash and dry kale leaves. Toss with oil and air fry for 15 mins until crispy.
- Meanwhile, finely chop the habaneros and julienne the onion. Place them in a large bowl.
- In the same bowl, mix the juice of four lemons, white vinegar, orange juice, cumin, salt, and pepper to prepare the dressing. Adjust seasoning to taste.
- Dice the mango and avocado.
- On a salad tray, arrange the arugula leaves evenly.
- Add the diced mango, avocado, and onion slices to the arugula mixture.
- Generously pour the dressing over the salad, ensuring all ingredients are evenly coated.
- Gently mix the ingredients to ensure that all the flavors are well combined.
- Serve the mango and habanero salad immediately for a fresh, vibrant side that complements any meal. Enjoy the explosion of tropical and spicy flavors!