We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Ingredients
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2 teaspoons garlic powder, or to taste
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1 teaspoon ground black pepper
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1 teaspoon salt
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1 teaspoon paprika
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½ cup seasoned bread crumbs
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1 cup all-purpose flour
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½ cup milk
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1 egg
Description
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In a shallow dish, mix together the garlic powder, pepper, salt, paprika, bread crumbs and flour. In a separate dish, whisk together the milk and egg.
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Heat the oil in an electric skillet set to 350 degrees F (175 degrees C). Dip the chicken into the egg and milk, then dredge in the dry ingredients until evenly coated.
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Fry chicken in the hot oil for about 5 minutes per side, or until the chicken is cooked through and juices run clear. Remove from the oil with a slotted spatula, and serve.
