Recipe Details

Creamy Brussels Sprout Pasta

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Creamy Brussels Sprout Pasta

Ingredients


  • 6 brussels sprouts
  • 200ml cashew cream (Nuts)
  • 2 garlic clove
  • 10g hazelnuts (Nuts)
  • 1 leek
  • 1 lemon
  • 2 tsp dijon mustard (Mustard)
  • 2 tbsp nutritional yeast
  • 1 brown onion
  • 1 handful of fresh flat-leaf parsley
  • 40g baby spinach
  • 1 vegetable stock cube (Celery)
  • 120g brown rice penne (May contain Eggs, Soya)

Description

  1. Thinly slice the onion. Heat a large frying pan with 2 tsp oil on medium heat. Add the onion and cook for 8-10 mins, stirring regularly, until softened and golden. Add a splash of water to prevent burning, if necessary.
  2. Meanwhile, finely chop or crush the garlic. Trim and finely slice the sprouts. Finely slice the leek. Quarter the lemon. Finely chop the hazelnuts and parsley and place them into a bowl.
  3. Bring a medium saucepan filled with salted hot water to a boil. Add the penne and boil for 7-8 mins, until cooked, then drain.
  4. Add the garlic to the onion pan and cook for 1 min. Add the sprouts and leek and cook for 1-2 mins. Add the cream, mustard, nutritional yeast and a splash of hot water. Crumble in the stock cube. Bring to a boil and simmer for 3-4 mins, until thickened and creamy. Season well with sea salt and black pepper.
  5. Make the pesto; add 2 tsp olive oil and the juice from 2 lemon wedges to the parsley and hazelnut bowl. Season with a pinch of sea salt and mix.
  6. Stir the cooked penne and spinach into the creamy sauce. Serve in bowls and spoon over the pesto. Garnish with the remaining lemon wedges.